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Real name
Leanne Lai

Location
Dingley, Victoria, Australia

Website
www.netblots.com.au
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Shandrakor's blog

A little info on my new web design business

posted by Shandrakor, Jan 5, 2014 7:12 PM — 0 comments

Managing or owning a business requires the juggling of all facets of the business at once. One of the major items that touches on every facet of the business is the website. Gone are the days when a business owner could simply create an "about us" page and call that a website. Now, using a cheap Melbourne web designer , business owners can have websites that rival those of major corporations.

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Benefits Of Personal Training For Melbourne

posted by Shandrakor, Jul 19, 2013 7:54 AM — 7 comments

Although going for an occasional bike ride or jog is a great idea, it is even better to implement a structured exercise routine that has a specific objective. The benefits of adopting a holistic attitude toward your personal health and fitness cannot be overstated. This includes cardiovascular exercises like jogging, walking, rowing, bike riding, skipping, boxing, etc, as well as resistance training that strengthens bones, muscles, and joints. Nutrition is also a major factor in feeling and looking the best that you possibly can. Befits melbourne personal trainers provide all clients with a personalized plan of nutrition that is custom-tailored to their needs, for no charge.

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Tips For Healthy Eating And Fat Reduction

posted by Shandrakor, Jul 11, 2013 11:00 PM — 5 comments

Eating Habits for Quick Fat Loss

A healthy food habit can often do wonders for fat reduction. The next are some basic healthy diet guidelines that one may follow after consultation with his personal trainer Melbourne.


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Shandrakor's intro
Small business marketing expert
Shandrakor's equipment
Canon EOS 5D

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